Surviving Summer: Strategies for Mental Health and Substance Abuse Recovery
The start of summer can have a significant impact on individuals dealing with mental health and substance abuse issues. While many people look forward to the warmer weather and longer days, these changes can present unique challenges for those in recovery or struggling with mental health conditions. Mental Health Challenges Seasonal Depression: Although seasonal affective disorder (SAD) is commonly associated with winter, some individuals experience it during the summer. Symptoms can include insomnia, agitation, loss ...












